Personalised wellness solutions to help you return to doing what you love.
Physiotherapy | Reformer Pilates | DSE Assessment | TMJ | Massage at the heart of London.

Our Ethos

More than just treating symptoms.

We uncover the root cause of your injury ensuring lasting recovery and resilience.

Our Services

TYPE 01
Physiotherapy
This is for you if you:
Are dealing with chronic pain or recovering from surgery
Have sports injuries or joint stiffness impacting daily life
How can it help you?
Our experienced physiotherapists adopt evidence-based treatments to help you relieve pain, regain mobility, and prevent future injuries.
Get a tailored treatment plan →
TYPE 02
Reformer Pilates
This is for you if you:
Want to improve posture and build core strength
Are recovering from an injury but progress feels slow
How can it help you?
Reformer Pilates uses controlled resistance training to enhance core stability, restore mobility, and prevent future injuries.
Discover how Reformer Pilates supports your recovery →
TYPE 03
DSE Assessment
Display Screen Equipment (DSE) Assessment
This is for you if you:
Suffer from neck, back, or shoulder pain due to desk work
Want to optimize your workstation for better comfort and productivity
How can it help you?
Our physiotherapy-led DSE assessment optimises your workstation to support spinal health, enhance movement, and prevent long-term injuries.
Optimize your workspace for better health →
TYPE 04
Massage Therapy
This is for you if you:
Have posture-related muscle tension from desk work
Are pregnant and looking for safe, gentle relief
How can it help you?
Our massage therapy helps relieve muscle tension, reduce stress, and promote deep relaxation.
Explore your tailored massage options →
TYPE 05
TMJ Treatment
Temporomandibular Joint (TMJ) Treatment
This is for you if you:
Experience jaw pain or stiffness, either chronic or acute
Hear clicking or popping when moving your jaw
How can it help you?
TMJ treatment uses a personalised approach to reduce pain, improve jaw mobility, and restore normal function.
Improve your jaw health →

Our Clinic

Our Team

" With 25 years of experience, I lead a dedicated team committed to delivering exceptional, evidence-based care."
- Christos Kostas, Founder of CK clinic
Christos Kostas
Complementary Therapist
Founder, CK clinic
Duo
Co-founder, CK clinic
Illias Paschopoulos
MSK Physiotherapist
Jenna Bilston
MSK Physiotherapist
Natalia Efthymiopoulou
MSK Physiotherapist
Diana
Massage Therapist
Duo
Co-founder, CK clinic
Illias Paschopoulos
MSK Physiotherapist
Jenna Bilston
MSK Physiotherapist
Natalia Efthymiopoulou
MSK Physiotherapist
Diana
Massage Therapist

Our Reviews

Christos is a very competent and caring physio who can deal with short as well as long-term muscular and skeletal issues. Having treatment from Christos enables me to continue to train safely, while working to improve my left knee. I would recommend Christos for improving health and fitness after injury as well as dealing with longer-term issues such as poor posture.

Susan

Christos is a very competent and caring physio… enables me to continue to train safely… I’d recommend him for injury recovery as well as long-term issues like poor posture.

Susan
Susan's Highlights
| Competent & caring physio
| short-term & chronic issues
| posture correction
> Read full review

I had a great experience with Christos and Ilias! I was dealing with limited movement in my shoulder and constant neck pain, so I called them and got an appointment on the same day. The team was super professional and really took the time to understand my situation.It’s been about a month and half of treatment, and I’ve seen huge improvement. I’ve regained almost full movement range on my neck and shoulders, and my neck pain is gone. Really grateful for their help and will definitely recommend them to anyone in need of therapy 👍

Frederick

I had limited movement in my shoulder and constant neck pain… after a month and a half of treatment, I’ve regained almost full movement… my neck pain is gone.

Frederick
Frederick's Highlights
| shoulder mobility & neck pain
| teamwork
| huge improvement
> Read full review

Christos is an amazing therapist. I have had a chronic back problem (Scoliosis) for about 15 years with constant pain that started in the last 5-6 years. Especially since the beginning of this year the pain was excruciating. I didn't tell it to anyone because up until I met Kristos the only solution I knew would have to be a highly invasive surgery.
I bought the 10 sessions pack of weekly tension treatment therapies with Christos and my pain literally disappeared. He was so understanding and knew exactly the pain I was going through from my condition. He was very skillful and we were noticing changes week after week. My mobility has improved greatly and I don't feel scared of walking long distances or carrying a bag due the after-pain. The sessions weren't easy - they were hard core but worth every minute of it. I am amazed how he has so much energy on a daily basis and still having the strength/energy to apply so much pressure. My parents whom I haven't seen in about year (they live abroad) were astonished and very happy to notice the progress of my back posture since I started this the therapy. I highly recommend christos as he knows his stuff and you can rest assured that you're literally in "good hands".

Fahmi Mohammed

I have scoliosis and lived with constant pain for 5-6 years… my pain literally disappeared… my mobility has improved greatly and I don’t feel scared of walking long distances.

Fahmi Mohammed
Fahmi's Highlights
| scoliosis
| long-term back pain
| intensive therapy
| renewed mobility
> Read full review

When you receive treatment from staff that is equally as caring as they are competent you know your in good hands.
Hands down the best physio clinic.

Luke

When you receive treatment from staff that is equally caring and competent… you know you’re in good hands. Hands down the best physio clinic.

Luke
Luke's Highlights
| trust
| expert care
| Friendly & Supportive team
> Read full review

Christos is a brilliant physio, he helped me recover and resume my career as a musician after a rotator cuff repetitive strain injury. He has a great understanding of the body and is the nicest man. Very friendly team as well. I’m incredibly grateful I received his help!

Sylvain

Christos helped me resume my career as a musician after a rotator cuff injury… very friendly team… I’m incredibly grateful.

Sylvain Séailles
Sylvain's Highlights
| rotator cuff strain
| musician rehab
| friendly team
> Read full review

I went there because the left side of my body starting from ankle to shoulder is always uncomfortable, I’ve experienced a lot of treatments around London but finally, I find my cure in here. I been given a full detailed treatment plan about how to exercise not only in the clinic but also when I back home.I thought it would be a long process to see the results, but honestly, after 3 weeks I feel much much better. All therapists are so nice and professional, for me they are not only my therapist but also they become my great friends. I’m grateful for their help, trust me if you want to find the solution for your uncomfortableness, this is definitely the right place.

Jason Lu

From ankle to shoulder I always felt uncomfortable… I’ve experienced many treatments in London but finally found my cure here… all therapists are so nice and professional.

Jason Lu
Jason's Highlights
| full-body discomfort
| ankle to shoulder
| fast progress
| supportive team
> Read full review

If you have a body ache or muscular pain and you don’t know what, how or why it has come about or how to fix it… then CK Clinic is the place for you. I call them the body detectives - they will find the root cause and set you on the path to recovery.

Beth

If you don’t know what, how or why your pain exists… CK Clinic is the place. I call them the body detectives – they find the root cause and set you on the path to recovery.

Beth
Beth's Highlights
| body detective
| mystery pain
| root cause
> Read full review

Fabulous treatment by Christos Kostas. I woke up in January one day with a badly bent and crooked right thumb which 'clicked' and severe joint pain, and had to start wearing a thumb splint. I was wrongly told by GP and GP physio that I had trigger thumb and arthritis (I’m 47) and that the only treatment I could have was steroids or surgery. Hand x-ray was normal. Through physiotherapy, Christos has straightened out my thumb and removed the clicking in a few months. He told me I actually had radial nerve compression with some carpal tunnel. I’m so glad I went to him as I now have full and pain free use of my right hand back. Cannotrecommend enough. He also recommended a suitable keyboard, mouse and laptop stand to help my posture and arm alignment whilst working. The treatment is painful but he goes to according to what you can handle. Have already sent family and friends to him. Very happy. Thank you Christos!

Pallvee Shah

I was wrongly told I had arthritis… Christos diagnosed radial nerve compression and treated it through physio… I now have full, pain-free use of my hand again.

Pallvee Shah
Pallvee's Highlights
| radial nerve compression
| hand function recovery
| ergonomic support
| recommended to friends & families
> Read full review

I was recommended to Christos after 2 (more local to me) physio's had got nowhere near diagnosing my injury, let alone fixing it. Christos has not only fixed my troublesome achilles, he has also fixed a knee injury (the other leg!) which had been giving me discomfort and pain for a couple of years, again something others had been unable to do. In summary - a total success, just what you want from your physio, and in addition, I receive a very friendly and knowledgeable service on every visit.

Steve

Christos fixed my troublesome achilles and also a knee injury… something others had been unable to do… a total success!

Steve
Steve's Highlights
| Achilles & knee injuries
| accurate diagnosis
| lasting results
> Read full review

Christos is a very competent and caring physio who can deal with short as well as long-term muscular and skeletal issues. Having treatment from Christos enables me to continue to train safely, while working to improve my left knee. I would recommend Christos for improving health and fitness after injury as well as dealing with longer-term issues such as poor posture.

Susan
Susan's Highlights
| competent & caring physio
| short-term & chronic issues
| posture correction
> Read full review

Christos is a very competent and caring physio… enables me to continue to train safely… I’d recommend him for injury recovery as well as long-term issues like poor posture.

Susan

I had a great experience with Christos and Ilias! I was dealing with limited movement in my shoulder and constant neck pain, so I called them and got an appointment on the same day. The team was super professional and really took the time to understand my situation.It’s been about a month and half of treatment, and I’ve seen huge improvement. I’ve regained almost full movement range on my neck and shoulders, and my neck pain is gone. Really grateful for their help and will definitely recommend them to anyone in need of therapy 👍

Frederick
Frederick's Highlights
| shoulder mobility & neck pain
| teamwork
| huge improvement
> Read full review

I had limited movement in my shoulder and constant neck pain… after a month and a half of treatment, I’ve regained almost full movement… my neck pain is gone.

Frederick

Christos is an amazing therapist. I have had a chronic back problem (Scoliosis) for about 15 years with constant pain that started in the last 5-6 years. Especially since the beginning of this year the pain was excruciating. I didn't tell it to anyone because up until I met Kristos the only solution I knew would have to be a highly invasive surgery.
I bought the 10 sessions pack of weekly tension treatment therapies with Christos and my pain literally disappeared. He was so understanding and knew exactly the pain I was going through from my condition. He was very skillful and we were noticing changes week after week. My mobility has improved greatly and I don't feel scared of walking long distances or carrying a bag due the after-pain. The sessions weren't easy - they were hard core but worth every minute of it. I am amazed how he has so much energy on a daily basis and still having the strength/energy to apply so much pressure. My parents whom I haven't seen in about year (they live abroad) were astonished and very happy to notice the progress of my back posture since I started this the therapy. I highly recommend christos as he knows his stuff and you can rest assured that you're literally in "good hands".

Fahmi Mohammed
Fahmi's Highlights
| scoliosis
| long-term back pain
| intensive therapy
| renewed mobility
> Read full review

I have scoliosis and lived with constant pain for 5-6 years… my pain literally disappeared… my mobility has improved greatly and I don’t feel scared of walking long distances.

Fahmi Mohammed

When you receive treatment from staff that is equally as caring as they are competent you know your in good hands.

Hands down the best physio clinic

Luke
Luke's Highlights
| trust
| expert care
| friendly & supportive team
> Read full review

When you receive treatment from staff that is equally caring and competent… you know you’re in good hands. Hands down the best physio clinic.

Luke

Christos is a brilliant physio, he helped me recover and resume my career as a musician after a rotator cuff repetitive strain injury. He has a great understanding of the body and is the nicest man. Very friendly team as well. I’m incredibly grateful I received his help!

Sylvain
Sylvain's Highlights
| rotator cuff strain
| musician rehab
| friendly team
> Read full review

Christos helped me resume my career as a musician after a rotator cuff injury… very friendly team… I’m incredibly grateful.

Sylvain Séailles

I went there because the left side of my body starting from ankle to shoulder is always uncomfortable, I’ve experienced a lot of treatments around London but finally, I find my cure in here. I been given a full detailed treatment plan about how to exercise not only in the clinic but also when I back home.I thought it would be a long process to see the results, but honestly, after 3 weeks I feel much much better. All therapists are so nice and professional, for me they are not only my therapist but also they become my great friends. I’m grateful for their help, trust me if you want to find the solution for your uncomfortableness, this is definitely the right place.

Jason Lu
Jason's Highlights
| full-body discomfort
| ankle to shoulder
| fast progress
| supportive team
> Read full review

From ankle to shoulder I always felt uncomfortable… I’ve experienced many treatments in London but finally found my cure here… all therapists are so nice and professional.

Jason Lu

If you have a body ache or muscular pain and you don’t know what, how or why it has come about or how to fix it… then CK Clinic is the place for you. I call them the body detectives - they will find the root cause and set you on the path to recovery.

Beth
Beth's Highlights
| body detective
| mystery pain
| root cause
> Read full review

If you don’t know what, how or why your pain exists… CK Clinic is the place. I call them the body detectives – they find the root cause and set you on the path to recovery.

Beth

Fabulous treatment by Christos Kostas. I woke up in January one day with a badly bent and crooked right thumb which 'clicked' and severe joint pain, and had to start wearing a thumb splint. I was wrongly told by GP and GP physio that I had trigger thumb and arthritis (I’m 47) and that the only treatment I could have was steroids or surgery. Hand x-ray was normal. Through physiotherapy, Christos has straightened out my thumb and removed the clicking in a few months. He told me I actually had radial nerve compression with some carpal tunnel. I’m so glad I went to him as I now have full and pain free use of my right hand back. Cannotrecommend enough. He also recommended a suitable keyboard, mouse and laptop stand to help my posture and arm alignment whilst working. The treatment is painful but he goes to according to what you can handle. Have already sent family and friends to him. Very happy. Thank you Christos!

Pallvee Shah
Pallvee's Highlights
| radial nerve compression
| hand function recovery
| ergonomic support
| recommended to friends & families
> Read full review

I was wrongly told I had arthritis… Christos diagnosed radial nerve compression and treated it through physio… I now have full, pain-free use of my hand again.

Pallvee Shah

I was recommended to Christos after 2 (more local to me) physio's had got nowhere near diagnosing my injury, let alone fixing it. Christos has not only fixed my troublesome achilles, he has also fixed a knee injury (the other leg!) which had been giving me discomfort and pain for a couple of years, again something others had been unable to do. In summary - a total success, just what you want from your physio, and in addition, I receive a very friendly and knowledgeable service on every visit.

Steve
Steve's Highlights
| Achilles & knee injuries
| accurate diagnosis
| lasting results
> Read full review

Christos fixed my troublesome achilles and also a knee injury… something others had been unable to do… a total success!

Steve

FAQs

Q1: How do I make an appointment?
You can call/message us at 07536203848 (admin team) or 07788243319 (owner).
You can also email us at christos.kostas@ckclinic.uk for inquiry or booking.

Please provide your name, phone number and email address. Any additional information regarding your condition would be also helpful.
Q2: What’s the cancellation and reschedule policy?
We have 24-hour cancellation and reschedule policies.
Late notice would incur additional fees.
Q3: What types of payment methods does the clinic accept?
We accept credit cards, debit cards and bank transfers.
Any outstanding balances must be settled prior to receiving further treatment.
Q4: How long is my package valid for?
The package is valid for 6 months to 1 year depending on the size of the package.
Q5: What clothes should I wear during the treatment?
Please wear comfortable clothes that allow easy movement. If we are treating a specific area (such as the knee or shoulder), wearing clothing (such as shorts) that provides access to that area is recommended.
Q6: I feel sore, painful or bruised after the treatment. What should I do?
Any pain, soreness, tenderness, or bruise is a normal reaction to the treatment. They are expected to last 48 hours. Please apply some surgical spirit to the area and rub gently.
Please feel free to contact us if you need any further help or guidance.
Q7: Can I skip one week of treatments?
Usually, regular visits are highly recommended to ensure the overall consistency and effectiveness of the plan.
However, skipping one week would also not be an issue.

If you need to reschedule, please inform us in advance so we can adjust your treatment plan accordingly.
Q8: Is it normal to experience ups and downs in my recovery progress?
Yes, it’s normal to have fluctuations in the progress as everyone reacts differently to the treatments.
Many other factors, such as lifestyle, posture, stress level, and lack of consistency, can also affect progress.
Please speak to our therapist if you have any questions.