Meet our team

Christos Kostas
Complementary therapist
Expertise
Manual Therapy
Shockwave Therapy
Rehabilitation Plan Design
Posture Correction
Biography
With over 23 years of experience working with injured people, I can honestly say 'I've seen it all!' I have worked in hospitals with stroke victims, and athletes with sports injuries - I’ve worked hard to improve their lives.
The more long-standing & complicated the issue, the better for me - I never shy away from a challenge!
Qualification
HCPC & CSP
Duo
Co-founder
Expertise
Customer Service
Marketing
Biography
I enjoy working with my team and continuously optimising our services to better support people in need.
In my spare time, I love being in nature. I'm also a plant enthusiast, doing my best to care for every bit of green in my life.
Qualification
BSc International Business Economics
MSc Global Healthcare Management
Ilias Paschopoulos
MSK Physiotherapist
Expertise
Sports Injury
Lower Limb Injury
Pre/post-op Rehabilitation and Degenerative Pathologies
TMJ Treatment
Reformer Pilates
Biography
I specialise in sports physiotherapy, with a focus on lower limb injuries, post-operative rehabilitation, and temporomandibular joint dysfunction (TMD). My approach is patient-centred and holistic, integrating manual therapy and exercise-based rehabilitation.
Beyond my clinical work, I have a passion for football, have recently discovered padel, and enjoy exploring new cuisines and restaurants.
Qualification
BSc Physiotherapy

MSc Sports and Exercise Medicine
FA Level 45 First Aid Course

Ultrasound Course (SMUG)
HCPC & CSP
Jenna Bilston
MSK Physiotherapist
Expertise
Sports Injury
Pre/Post-op Rehabilitation
Dry Needling
Reformer Pilates
Biography
I’m an MSK Physiotherapist with four years of experience in injury prevention and rehabilitation. A former national-level rower and current triathlete, I have a deep appreciation for physical resilience.

In my spare time, I love hiking, cycling, swimming, and running. I’m also passionate about travelling, exploring new cultures, and experimenting with different cuisines in the kitchen.
Qualification
BSc Physiotherapy
Dry needling
HCPC & CSP
Natalia Efthymiopoulou
MSK Physiotherapist
Expertise
Sports Injury
Pre/Post-op Rehabilitations
Reformer Pilates
Biography
Hi, I’m Natalia! I’m a physiotherapist and sports massage therapist passionate about helping people move better and live pain-free.
I’m motivated by the opportunity to support others through recovery, celebrate progress, and rebuild confidence.
Outside the clinic, you’ll find me dancing, playing volleyball, or at the gym, always striving to help others achieve their movement goals.
Qualification
BSc Physiotherapy
Level 3 Extended Diploma Sports Massage Therapy
Taping
HCPC & CSP

Diana
Massage Therapist
Expertise
Sports Massage
Swedish Massage
Lymphatic Drainage
Thai Massage
Biography
I’ve worked in Holistic Therapeutic Therapies for over 20 years, starting with Swedish, Sport, and Indian Head massage. After learning traditional Thai massage in Thailand, I returned to London to expand my knowledge with relaxing and therapeutic therapies. My approach blends Eastern techniques with Western philosophy. I’m also certified in diet & nutrition for complementary therapists.
Qualification
ITC level 3
CThA