Our Services

Physiotherapy

Restore Movement, Regain Confidence

Physiotherapy restores movement and function through manual therapy, rehab exercises, and personalized treatment. Our expert team supports recovery, pain management, and improved mobility.

Designed for People Like You

If you are experiencing any of the following, our physiotherapy could be your right solution:

Sports injuries
and chronic pain
Sprains and Strains
Lower Back Pain
Neck Pain and Stiffness
Tendonitis
...
Postural issues
Forward head posture
Rounded shoulders
Scoliosis
Kyphosis
Lordosis
...
Post-Surgical
Rehabilitation
Joint Replacements
(e.g., Knee Replacements)
Spinal Surgery
(e.g., Disc Surgery)
Ligament Reconstruction
(e.g., ACL Reconstruction)
Fracture Fixation Surgeries
(e.g., Arm Fractures)
...
Neurological
conditions
Trapped Sciatic Nerve
Stroke
Multiple Sclerosis (MS)
Parkinson’s Disease
...

Our Approach to Your Recovery

We take a holistic, patient-centered approach to physiotherapy, combining evidence-based treatments with supportive programs.
We aimed to help clients reduce pain, improve mobility, enhance flexibility, and restore range of motion.
Manual Therapy
Hands-on techniques to relieve pain, improve joint mobility, and release muscle tension — helping you move better and recover faster.
Includes techniques like joint mobilisation, myofascial release, and targeted stretching.
Shockwave Therapy
Ideal for chronic muscle and tendon conditions — helping reduce pain, break down scar tissue, and restore movement without surgery.
Gym-based Physio Training
Personalised exercise programs focused on rebuilding strength, flexibility, and functional movement.

Each session combines fascial stretching, rehab exercises, and rehab-based Reformer Pilates in a safe, supervised environment.

Step Into Your Recovery Plan

Your 1st Session With Us
Initial Consultation Physiotherapy
70 - 80 mins
Body/injury assessment
Manual therapy
Shockwave therapy
Rehabilitation plan
Q&A session
if you have any scan result, please bring them with you for the first appointment.
What you will have from 2nd time:
Follow-up Rehab Plan
60 mins per session
Manual therapy
Shockwave therapy
Gym-based Physio Training
DSE Assessment (If needed)
Home Exercise Program
Treatment Report
Ready To Get Started?
Book Now

Reformer Pilates

Rebuild strength, Enhance Balance

Reformer Pilates is an evidence-based exercise method that improves strength, flexibility, posture, and movement control.

Using specialized equipment, it targets key muscle groups like the core, hips, quads, glutes, and shoulders.

Low-impact, resistance-based training
Ideal for injury rehabilitation, pain management, & overall conditioning
Learn more about our Physiotherapy Program -
Physiotherapy →
Learn more about other Supportive Programs -
DSE (Display Screen Equipment) Assessments →
Our Equipment

Your Personalised Reformer Pilates Journey

For
Injury Recovery & Physiotherapy Support :
Rehab-based Reformer Pilates
Offered as part of our Gym-Based Physio Training
It helps you:
Restore mobility
Rebuild strength
Improve functional movement
For those recovering from injuries or managing chronic pain
All under the expert guidance of our physiotherapist
All under the expert guidance of our physiotherapist
For
Posture, Strength, and Overall Well-being :
Fitness-based Reformer Pilates
Our 1-on-1 Private Reformer Pilates sessions, safe and effective
It helps you:
Improve posture
Enhance flexibility
Build core strength
For individuals without injuries
Promote functional fitness, prevent future injuries, optimise movement efficiency
All under the expert guidance of our physiotherapist
Ready To Get Started?
Book Now

DSE Assessment

Your Workstation Matters

With the increasing prevalence of desk-based work, improper use of Display Screen Equipment (DSE) has become a leading cause of musculoskeletal disorders, including neck and back pain, repetitive strain injuries (RSI), postural imbalances, and eye strain.

neck & back pain
repetitive strain injuries
eye strain

Our Highlights to DSE Assessment

At CK Clinic, we adopt a physiotherapy-led approach to DSE assessment
— go beyond basic ergonomics to ensure your workstation supports spinal health, movement efficiency, and long-term injury prevention.
DSE Assessment
Designed for People Like You

Our ergonomic assessments are designed for individual professionals and businesses to enhance workplace well-being and support recovery

Individuals spending extended hours at desk and seek to reduce discomfort, manage pain and improve posure.
Organisations looking to enhance employee well-being, ensure ergonomic compliance and create healthier work environments.

Step into Better Ergonomics - Our Assessment Process

1
Comprehensive Workstation Review
We evaluate your entire workstation setup - desk, chair, screen, and accessories, both in-office or at home.
2
Postural & Movement Analysis
Key factors we examine include - screen position and glare, chair height and lumbar support, keyboard and mouse placement, foot positioning and postural habits.
3
Personalised Ergonomic Recommendations
You'll get tailored advice to optimise your setup, along with recommendations for ergonomic tools like monitor stands, lumbar cushions, footrests, or ergonomic keyboards and mice.
4
Follow-up Support
Ongoing monitoring and adjustment to ensure your workstation is proper.
5
Integration with Physiotherapy Care
If you're having physiotherapy with us: your DSE assessment will be fully integrated into your rehabilitation plan - ensuring your workstation supports your recovery.

Massage Therapy

Reduce strain, Reset Your Mind

Massage therapy is a hands-on clinical treatment that targets muscle tension, improves circulation, enhances flexibility, and supports the body’s natural healing processes.

Gentle, therapeutic treatment to relieve tension and improve circulation
Designed for People Like You

If you are experiencing any of the following, our massage therapy could be your right solution:

Stress-related
Conditions
Individuals experiencing high levels of stress, anxiety, or emotional tension
Individuals dealing with work-related pressure or burnout
Postural
Tension
Office workers experiencing neck, back, and shoulder tightness from prolonged sitting
Those suffering from general muscle tightness or discomfort caused by sedentary work
Pregnancy-related
Discomfort
Lower back pain, hip discomfort, and leg cramps due to pregnancy
Swelling, fatigue, and muscle tension, especially in the lower body

Our Massage Options Tailored to Your Needs

Explore our popular massage services
Deep Tissue
Massage
Swedish
Massage
lymphatic drainage
massage
Sports
Massage
and more ...
Ready To Get Started?
Book Now

TMJ Treatment

Release Tension, Restore Jaw Comfort

The temporomandibular joint (TMJ) enables key jaw movements like talking and chewing. Dysfunction in this joint is known as TMJ disorder (TMD).

TMJ treatment focuses on reducing pain, improving jaw mobility, and restoring normal function.

Common signs:
jaw pain, clicking or popping, limited movement, headaches, ear discomfort, and facial tension.
Severe cases may involve:
jaw locking or pain spreading to the neck and shoulders.
Designed for People Like You

If you are experiencing any of the following, our TMJ treatment could be your right solution:

Jaw Pain, Dysfunction,
and Movement Issues
Jaw Pain, Stiffness
Jaw Clicking, Popping, Locking
Restricted Jaw Movement
...
Bruxism (Teeth Grinding and Clenching)
Individuals who grind or clench their teeth, causing excessive strain on the TMJ
Jaw Misalignment
Dislocated or uneven jaw alignment leading to pain, uneven bite, or chewing difficulties
TMJ-related Arthritis
Osteoarthritis
Rheumatoid Arthritis
Degenerative Joint Disease Affecting the TMJ

Our Specialist TMJ Care Approach

At CK clinic, we combine manual therapy, therapeutic exercises, posture correction, and relaxation techniques to address key causes of jaw tension and dysfunction.
Together, these approaches help relieve discomfort, restore normal jaw function, and support long-term healing and prevention of future issues
Ready To Get Started?
Book Now

Our goal is to help you feel better—not just during sessions, but every day.

With a comprehensive range of services, we adopt a holistic approach to support your health, recovery, and overall well-being.

We are here to support you every step of the way.